Blogs - Relationship Management

Oct 9, 2020
2 min

Toxic Relationship with a Gaslighter

Gaslighting is described as an act of manipulation. It is usually manipulation in the form of forcing or convincing someone to question them

100 views0 comments

mindworks

Sep 28, 2020
3 min

Parent Your Child The Right Way

There is a certain style of parenting these days which is messing up the children or impeding their chances to develop into their selves....

53 views0 comments

mindworks

Sep 18, 2020
6 min

5 Ways You Can Control Your Anxiety

There are two main treatments for anxiety disorders- pharmacological treatment and psychotherapy. There are a few ways that surely helps

562 views0 comments

Follow These 9 Tips To Be A Better Listener

mindworks

Jul 26, 2020
3 min

Follow These 9 Tips To Be A Better Listener

Empathic listening is about truly acknowledging and understanding the person who is talking to you. It is much more than active listening.

136 views0 comments

8 Things To Do When Differences Aggravate

mindworks

Apr 24, 2020
2 min

8 Things To Do When Differences Aggravate

Life, as we know it, changes constantly. And even bigger changes follow when we have to shift to a new environment. We all might have som...

550 views0 comments

6 Mental Healthcare Tips During Lockdown

mindworks

Apr 9, 2020
5 min

6 Mental Healthcare Tips During Lockdown

Along with the stress over the virus, death rates, isolations, and lockdowns, we’re also facing psychological distress which is following it

253 views0 comments

mindworks

Feb 26, 2020
1 min

10 Simple tips to manage stress

We know that stress affects our physiological health. However, we do not realize that stress is affecting our mental health as well.

84 views0 comments

6 Steps on how to give yourself some self-love

mindworks

Feb 26, 2020
1 min

6 Steps on how to give yourself some self-love

There are times where we tend to beat ourselves up with negative self-talk. We put unrealistic goals and expectations onto ourselves.

33 views0 comments

mindworks

Feb 26, 2020
1 min

How to get out of your comfort zone!

Sometimes, we find ourselves unable to take a step outside of our comfort zone. However, it's not about comfort, we're scared and afraid.

16 views0 comments

How To Know If You Suffer From Panic Disorder

mindworks

Feb 25, 2020
1 min

How To Know If You Suffer From Panic Disorder

A panic attack is an intense sense of fear accompanied by its immobilizing intensity. During a panic attack, your heart pounds, it becomes d

19 views0 comments

4 Things To Expect from A Therapy Session

mindworks

Feb 25, 2020
2 min

4 Things To Expect from A Therapy Session

Have you always considered visiting a counselor but don't know what to expect? Or do you feel nervous, scared to see a professional?

24 views0 comments

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Mindworks

Helping You Find Answers

Toxic Relationship with a Gaslighter

Parent Your Child The Right Way

5 Ways You Can Control Your Anxiety

Follow These 9 Tips To Be A Better Listener

8 Things To Do When Differences Aggravate

6 Mental Healthcare Tips During Lockdown

10 Simple tips to manage stress

6 Steps on how to give yourself some self-love

How to get out of your comfort zone!

How To Know If You Suffer From Panic Disorder

4 Things To Expect from A Therapy Session