Take this research-backed test to help you determine if you might need to see a mental health professional for diagnosis and treatment of an anxiety problem or panic disorder. It’s quick, free and you’ll get your confidential results instantly.
Use this brief 21-question online automated quiz to help you determine if you are suffering from anxiety disorder.
Your privacy is important to us. All results are completely anonymous.
Instructions: Below is a list of common symptoms of anxiety. Please carefully read each item in the list. Answer each of the 21 items below how much you have been bothered by that symptom during the past month, including today, by selecting the appropriate option.