15-minute sessions are distress counselling sessions with the aim to help you understand how counselling works.
60-minute Therapy sessions are custom made treatment plans by understanding the patient’s issues and creating a treatment plan based on individuals therapy goals.
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Disclaimer: We are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as
Aasra 24×7 or Indian Helpline
